Solar Dried Sapota

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Solar Dried Sapota (Chikoo)

Nutritional Profile (per 100g):

  • Energy: 380 kcal

  • Carbohydrates: 90 g

  • Sugars: 55 g

  • Protein: 2.5 g

  • Fat: 1.1 g

  • Fiber: 9 g

  • Vitamin C: 20 mg

  • Calcium: 60 mg

  • Iron: 2 mg

Benefits:
Sweet and nutrient-rich, solar dried sapota offers a natural source of energy, dietary fiber, and minerals. It supports digestion, bone strength, and is perfect for shakes, desserts, and snacking.

Solar Dried Chikoo & Chikoo Powder

Naturally Sweet • Nutrient-Rich • Ready Anytime


What is Solar Dried Chikoo?

Solar dried chikoo (sapota) is made from fresh, ripe fruits, sliced and gently dehydrated through a clean, chemical-free solar drying process. This preserves its natural sweetness, aroma, fiber, and nutrients — without added sugars, preservatives, or artificial colors.

  • Can be enjoyed as dried fruit slices

  • Can be ground into powder for versatile culinary uses


Nutritional & Functional Benefits

  • Natural Energy Booster – High in glucose & fructose for instant energy

  • High in Fiber – Supports digestion & gut health, acts as a natural laxative

  • Packed with Antioxidants – Rich in polyphenols, tannins, and vitamins A, C, E

  • Heart & Bone Health – Good source of potassium, iron, calcium & magnesium

  • Additive-Free – No refined sugar, preservatives, or artificial coloring

  • Low Glycemic Index (Powder Form) – Suitable for moderate use in diabetic-friendly diets


Culinary Use Cases

Indian Cuisine – Naturally Sweet & Functional

  1. Traditional Sweets & Desserts – Add to halwa, kheer, sheera, payasam, laddus for natural sweetness & nutrition

  2. Breakfast Blends – Mix into porridge, upma, dosa/idli batter, or instant mixes

  3. Healthy Snacks & Bars – Combine with nuts, dates, coconut for energy bites & bars

  4. Beverages – Perfect for smoothies, milkshakes, plant-based lattes, and drink premixes

  5. Baby & Toddler Foods – Nutritious addition to porridges, cereals, instant baby food blends


Mediterranean Cuisine – Sweet Pairing with Warmth

  1. Baking – Enhances muffins, breads, cookies without refined sugar

  2. Yogurt & Dessert Bowls – Topping for Greek yogurt, chia pudding, granola, parfaits

  3. Nut & Seed Blends – Mix with pistachio, almond, sesame pastes for sweet spreads

  4. Fruit Compotes & Sauces – Adds depth & sweetness to jams, sauces, cheese platters

  5. Tea-Time Snacks – Perfect in biscotti, tea cakes, spiced bakes with nuts & cinnamon


Medicinal & Traditional Uses

  • Ayurvedic Benefits – Cooling, grounding fruit; helps manage acidity & fatigue

  • Tannin-Rich Fruit – Supports oral health & has antibacterial properties

  • Digestive Aid – Regulates digestion, relieves constipation

  • Recovery Food – Energy-dense for post-illness strength restoration


On-the-Go & Convenience Applications

  • Instant Energy Drink Powder – Mix with water/milk for quick nutrition

  • Travel Snacks – Eat as-is or add to trail mixes & bars

  • Portable & Mess-Free – Ideal for hiking, trekking, office, or school snacks

  • Instant Foods – Use in oats, cereals, shakes, and health mixes


Ideal For

  • Healthy snack brands

  • Baby & toddler food products

  • Diabetic-friendly dessert mixes

  • Clean-label baking & beverage industries

  • Travel & wellness food kits

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